The Walden Effect: Farming, simple living, permaculture, and invention.

Yoga Videos

In the winter, I find myself drawn to yoga.  There's not much I can do in the garden when the ground is frozen solid, and when it's 10 degrees outside I just don't want to be out there.  The perfect time to clear my mind and stretch some muscles with yoga.

Although I love yoga when I do it, I've had less luck finding a way to incorporate yoga into my weekly routine.  A few years ago, I took a class, which was useful for learning the basics but quickly turned into a pain in the butt --- I hated driving half an hour to feel uncomfortable about exercising around other people.  Read more....



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About us: Anna Hess and Mark Hamilton spent over a decade living self-sufficiently in the mountains of Virginia before moving north to start over from scratch in the foothills of Ohio. They've experimented with permaculture, no-till gardening, trailersteading, home-based microbusinesses and much more, writing about their adventures in both blogs and books.



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