The Walden Effect: Homesteading Year 5. Farming, simple living, permaculture, and invention.

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Yoga Videos

In the winter, I find myself drawn to yoga.  There's not much I can do in the garden when the ground is frozen solid, and when it's 10 degrees outside I just don't want to be out there.  The perfect time to clear my mind and stretch some muscles with yoga.

Although I love yoga when I do it, I've had less luck finding a way to incorporate yoga into my weekly routine.  A few years ago, I took a class, which was useful for learning the basics but quickly turned into a pain in the butt --- I hated driving half an hour to feel uncomfortable about exercising around other people.  Read more....



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